Name: Mouthwatering Chicken Kofta with Garlic Yogurt Sauce Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb Ground Chicken (Choose fresh for the best flavor.); 1 medium Onion (Finely chopped; shallots work well as a milder substitute.); 2 cloves Garlic (Minced; adjust to taste.); 1/4 cup Fresh Parsley (Chopped; cilantro can be a lovely alternative.); 1 tsp Ground Cumin (Adjust according to spice level.); 1 tsp Ground Coriander (Enhances the spice mix; optional.); 1 tsp Salt (Modify according to dietary needs.); 1/2 tsp Black Pepper (Freshly ground is best for flavor.); 1 cup Plain Yogurt (Greek yogurt offers extra thickness.); 2 tbsp Fresh Lemon Juice (Lime is a good swap.); 1 tbsp Olive Oil (Helps prevent sticking.)

As I flipped through an old cookbook, a vibrant picture of grilled chicken koftas caught my eye, igniting a memory of warm summer nights spent feasting with friends. This Juicy Chicken Kofta with Creamy Garlic Yogurt Sauce is one of those dishes that effortlessly bridges nostalgia and flavor, making it perfect for a quick dinner that doesn’t skimp on taste. In under 30 minutes, you’ll whip up these succulent koftas, infused with fragrant spices and served alongside a velvety garlic yogurt sauce that complements their juicy goodness. Not only is this dish gluten-free, but it also brings the smoky essence of the grill right to your kitchen. Curious about how to make this delightful meal your new go-to for busy weeknights? Let’s dive in!

Why is Chicken Kofta a Must-Try?

Bold, Flavorful Dish: The incredible blend of spices ensures each bite is packed with flavor.

Quick Preparation: Ready in under 30 minutes, this recipe is perfect for busy weeknights.

Gluten-Free Delight: Enjoy a tasty meal without the worry, making it ideal for gluten-sensitive diners.

Versatile Pairing: Serve alongside a fresh salad or warm pita for a complete meal that impresses any guest. You can even enhance your dinner experience by pairing with Garlic Parmesan Chicken for variety!

Savory Contrast: The creamy garlic yogurt sauce adds a delightful tang, making each bite unforgettable.

Healthy Choice: With about 250 calories per serving, you’re getting a nutritious meal that satisfies cravings without the guilt.

Chicken Kofta Garlic Yogurt Sauce Ingredients

For the Kofta

Ground Chicken – The star ingredient, choose fresh for the best flavor.
Onion – Adds moisture and sweetness; shallots work well as a milder substitute.
Garlic – For that aromatic depth; adjust to your taste preference.
Fresh Parsley – Introduces freshness and a vibrant color; cilantro can be a lovely alternative.
Ground Cumin – Delivers warmth and earthiness; feel free to adjust to your spice level.
Ground Coriander – Enhances the spice mix; you may skip if you’re out.
Salt – Key for flavor enhancement; modify according to dietary needs.
Black Pepper – Adds warmth; freshly ground is best for maximum flavor.

For the Yogurt Sauce

Plain Yogurt – Acts as the creamy base; Greek yogurt offers extra thickness.
Fresh Lemon Juice – Brightens the sauce, making it tangy and refreshing; lime is a good swap.
Olive Oil – Helps prevent koftas from sticking while adding delicious flavor during grilling.

Get ready to whip up these Chicken Kofta with Garlic Yogurt Sauce and impress your family and friends with an easy, mouthwatering dish!

Step‑by‑Step Instructions for Chicken Kofta Garlic Yogurt Sauce

Step 1: Prepare the Kofta Mixture
In a large bowl, combine the ground chicken with finely chopped onion, minced garlic, and chopped fresh parsley. Sprinkle in the ground cumin, ground coriander, salt, and freshly ground black pepper. Mix everything thoroughly with your hands or a spatula until well-combined, ensuring all spices are evenly distributed throughout the chicken. This Chicken Kofta mixture should be well-seasoned and cohesive.

Step 2: Shape the Koftas
With your hands, shape the chicken mixture into compact, oval-shaped koftas, about the size of a small egg. Aim for uniformity in size for even cooking. Place the formed koftas on a plate, ensuring they are not touching each other to prevent sticking. This step is vital for achieving that golden-brown exterior when grilled, adding visual appeal to your Chicken Kofta Garlic Yogurt Sauce dish.

Step 3: Preheat the Grill
Preheat your grill to medium-high heat, around 400°F (200°C), ensuring it’s hot enough to sear the koftas properly. While the grill is heating, lightly brush the grill grates with olive oil to prevent sticking and enhance flavor. The ideal grilling surface should be sizzling upon contact with the chicken koftas, ensuring they develop a perfect char and maintain their juicy texture.

Step 4: Grill the Koftas
Carefully place the koftas on the hot grill, allowing them to cook undisturbed for about 5-6 minutes. Flip them carefully using tongs, grilling for an additional 5-6 minutes until they are golden brown and cooked through, reaching an internal temperature of 165°F (75°C). The koftas should be slightly firm to the touch and showcase beautiful grill marks, enhancing the overall presentation of your Chicken Kofta Garlic Yogurt Sauce.

Step 5: Prepare the Garlic Yogurt Sauce
In a separate bowl, mix plain yogurt with freshly squeezed lemon juice and a pinch of salt. Stir the ingredients until you achieve a smooth, creamy consistency. This garlic yogurt sauce should be well-blended, offering a tangy balance to the savory koftas. To elevate the flavors further, feel free to add minced garlic or herbs if desired, enhancing the overall experience of the Chicken Kofta meal.

Step 6: Serve and Enjoy
Transfer the freshly grilled koftas to a serving platter, and serve them warm alongside the creamy garlic yogurt sauce for dipping. You can garnish the platter with fresh parsley or lemon wedges for added color and freshness. This delightful Chicken Kofta Garlic Yogurt Sauce meal is now ready to impress, bringing an inviting aroma and rich flavors to your dinner table.

How to Store and Freeze Chicken Kofta

Room Temperature: Chicken kofta should not be left at room temperature for more than 2 hours to prevent spoilage.
Fridge: Store leftover kofta in an airtight container in the fridge for up to 3 days. This keeps them fresh and ready for quick meals.
Freezer: Uncooked chicken kofta can be frozen for up to 3 months. Shape the koftas and lay them on a baking sheet to freeze individually before transferring them to a freezer-safe bag.
Reheating: When ready to enjoy, reheat grilled koftas in a skillet over medium heat for about 5 minutes, until warmed through. Alternatively, grill frozen koftas directly with a little extra cooking time for a delicious, fresh flavor.

What to Serve with Juicy Chicken Kofta with Creamy Garlic Yogurt Sauce

Elevate your dinner experience by pairing these juicy koftas with a few delightful accompaniments that enhance their flavors.

Warm Pita Bread: Soft and pillowy, perfect for wrapping around the koftas or scooping up that creamy yogurt sauce.
Crispy Greek Salad: A refreshing mix of cucumbers, tomatoes, and olives tossed in olive oil brings a bright crunch that complements the koftas beautifully.
Fluffy Couscous: Light and airy, this subtle grain soaks up flavors and pairs well with the richness of the garlic sauce. It acts as a wonderful base to balance the meal.
Quinoa Tabbouleh: Packed with vitamins and flavor, this herby mix adds texture and a zesty hint that lifts the dish. It’s a nourishing choice brimming with freshness.
Grilled Vegetables: Sliced bell peppers, zucchini, and eggplant brushed with olive oil and grilled alongside the koftas bring a smoky sweetness that ties the meal together.
Minted Yogurt Drink: A cool, refreshing drink to wash it all down, with yogurt and mint offering a creamy, tangy note that matches the garlic sauce beautifully.
Chilled White Wine: A crisp, fruity white wine can enhance the savory spices of the kofta while providing a light and refreshing element to your meal.
Baklava: End on a sweet note by serving this nutty, honey-drenched pastry for a delightful contrast to the savory koftas.
Fresh Lemon Wedges: Add a squeeze of lemon over your koftas just before serving for a bright, citrusy touch that enhances every bite.

Make Ahead Options

These Chicken Kofta with Garlic Yogurt Sauce are perfect for meal prep, allowing you to save time during busy weeknights! You can prepare the kofta mixture up to 24 hours in advance; simply cover and refrigerate it until you’re ready to shape and grill. If you wish to take it a step further, you can also form the shaped koftas and freeze them for up to 3 months—just remember to place them in a single layer to avoid sticking. When you’re ready to cook, grill them straight from the freezer, adding a couple of extra minutes to the cooking time for the best results. By prepping ahead, you’ll enjoy delicious, flavorful chicken kofta with creamy garlic yogurt sauce that’s just as delightful as when freshly made!

Expert Tips for Chicken Kofta

Marinate for Flavor: Allow the kofta mixture to marinate for up to 30 minutes for an even bolder flavor profile before grilling.
Check Grill Temperature: Ensure your grill reaches medium-high heat to achieve a perfect sear while keeping the chicken juicy.
Avoid Overcooking: Watch the cooking time closely. Overcooked koftas can dry out, ruining the delightful texture of your Chicken Kofta Garlic Yogurt Sauce.
Evenly Sized Koftas: Shape the koftas uniformly to ensure they cook evenly, leading to that delicious golden brown exterior every time.
Use Fresh Ingredients: Fresh herbs and spices can elevate the taste dramatically, making your Chicken Kofta stand out at any meal.

Chicken Kofta Garlic Yogurt Sauce Variations

Feel free to get creative and customize your chicken kofta to match your taste and dietary preferences!

Spicy Kick: Add cayenne pepper or red pepper flakes for a delightful heat that tingles your taste buds. A little spice can elevate the flavor, giving it an extra layer of warmth that will keep you coming back for more.
Vegetarian Twist: Swap out the ground chicken for a mix of chickpeas and finely chopped vegetables to create a hearty vegetarian kofta. This will not only keep your meal vibrant but also offers a satisfying alternative that everyone can enjoy.
Herb Infusion: Experiment with fresh cilantro or mint in place of parsley for a unique herbal profile. These herbs will add refreshing notes that brighten up the dish and delight anyone who tries it.
Texture Boost: For a crunchier bite, incorporate finely chopped nuts, like pistachios or walnuts, into your kofta mixture. This twist will introduce an exciting texture contrast that could become a new family favorite.
Sauvignon Sauce: Replace plain yogurt with Greek yogurt to provide a creamier texture and thicker consistency in your garlic yogurt sauce. It’s an easy tweak that enhances the richness and gives it a satisfying mouthfeel.
Zesty Citrus: Use lime juice instead of lemon juice for your yogurt sauce to add a twist of tropical acidity that brightens the flavors. This substitution will surprise your palate and bring a fresh taste to the dish.
Serving Ideas: Serve the koftas over a bed of fluffy rice or with warm pita bread for a comforting meal. This simple change creates a complete dinner experience that the whole family will love.

If you’re looking for more ways to satisfy your cravings, consider pairing with Lemon Garlic Butter Salmon or Marry Chicken Pasta for delightful mealtime variety!

Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs

How do I choose fresh ground chicken?
Absolutely! When selecting ground chicken, look for meat that appears pink and moist. Avoid any packages with dark spots or a grayish hue, as they may indicate that the chicken is not fresh. It’s best to use it within 1-2 days of purchasing it, ensuring maximum flavor and juiciness in your Chicken Kofta.

What’s the best way to store leftover kofta?
Great question! Once your kofta has cooled down, store them in an airtight container in the refrigerator. They will stay fresh for up to 3 days. Just make sure to reheat thoroughly before serving again! You can enjoy the convenience of quick meals without losing that delicious flavor.

Can I freeze chicken kofta, and how?
Yes, you can definitely freeze uncooked chicken kofta! Shape the koftas and place them on a baking sheet lined with parchment paper, ensuring they aren’t touching each other. Freeze them for about 1-2 hours until solid, then transfer them to a freezer-safe bag. They’ll keep well for up to 3 months. When you’re ready to cook them, grill them straight from the freezer, adding a few extra minutes to the cooking time.

What should I do if my kofta falls apart while grilling?
Very good point! If your koftas are crumbling, it might be due to a lack of binding ingredients or being too moist. Make sure you’re mixing the ingredients thoroughly and consider adding a bit of breadcrumbs or an egg to the mix if needed. If they’re falling apart on the grill, try this: cool them for a few minutes before flipping, and ensure your grill is appropriately preheated and oiled.

Is this recipe safe for my gluten-sensitive family members?
Definitely! This Chicken Kofta with Garlic Yogurt Sauce is gluten-free, as it uses pure ground chicken and no wheat products. However, always double-check your yogurt and any added sides for gluten-containing ingredients. It’s a fantastic, flavorful option for everyone at the table, providing a worry-free dining experience!