Description
A hearty and flavorful Tuscan Beef Casserole that combines ground beef, beans, and cheese for a comforting meal.
Ingredients
Scale
- 1 pound ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 can (15 ounces) cannellini beans, drained and rinsed
- 1 cup beef broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 cup fresh spinach, chopped
- 1 cup cooked pasta (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes.
- Add the minced garlic and ground beef to the skillet. Cook until the beef is browned, breaking it apart with a spoon, about 7-10 minutes. Drain excess fat if necessary.
- Stir in the diced tomatoes, cannellini beans, beef broth, oregano, basil, salt, and black pepper. Bring the mixture to a simmer and cook for 10 minutes, allowing the flavors to meld.
- If using, stir in the cooked pasta and chopped spinach, mixing until the spinach wilts slightly.
- Transfer the mixture to a greased 9×13 inch baking dish. Sprinkle the mozzarella and Parmesan cheese evenly over the top.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
- Let the casserole cool for 5 minutes before serving.
Notes
- For a spicier kick, add a pinch of red pepper flakes or diced jalapeños to the beef mixture.
- Substitute ground turkey or chicken for a leaner option, and add more vegetables like bell peppers or zucchini for extra nutrition.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg