Tropical Pineapple Kiwi Salad: A Refreshing Delight!
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A refreshing and vibrant salad made with tropical fruits, perfect for a light dessert or side dish.
- Author: Mareca
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
- Diet: Vegan
- 2 cups fresh pineapple, diced
- 2 cups kiwi, peeled and sliced
- 1 cup strawberries, hulled and quartered
- 1 cup blueberries
- 1 tablespoon honey
- 1 tablespoon fresh lime juice
- 1 tablespoon fresh mint, chopped (optional)
- In a large mixing bowl, combine the diced pineapple, sliced kiwi, quartered strawberries, and blueberries.
- In a small bowl, whisk together the honey and lime juice until well combined.
- Drizzle the honey-lime dressing over the fruit mixture and gently toss to coat all the fruit evenly.
- If using, sprinkle the chopped mint over the salad and toss lightly.
- Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Notes
- For added crunch, consider mixing in a handful of chopped nuts or seeds, such as walnuts or sunflower seeds.
- You can substitute the honey with agave syrup or maple syrup for a vegan option.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 15g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg