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Tomato and Pistachio Salad: A Fresh Flavor Adventure!


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  • Author: Alfredo
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad featuring cherry tomatoes, cucumbers, and pistachios, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 cups cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup shelled pistachios, roughly chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cherry tomatoes, cucumber, red onion, pistachios, basil, and feta cheese.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
  3. Pour the dressing over the salad and gently toss to combine all ingredients.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve immediately or refrigerate for up to 1 hour before serving for a chilled option.

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • Substitute the feta cheese with goat cheese or omit it for a dairy-free version.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg