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Sumac Onion Salad: A Refreshing Flavorful Recipe!


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  • Author: Alfredo
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and flavorful salad featuring thinly sliced red onions, sumac, and fresh herbs.


Ingredients

Scale
  • 1 large red onion, thinly sliced
  • 1 tablespoon sumac
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup cherry tomatoes, halved (optional)
  • 1/4 teaspoon black pepper

Instructions

  1. In a bowl, combine the thinly sliced red onion and salt. Let it sit for about 10 minutes to soften the onion and draw out excess moisture.
  2. Rinse the onions under cold water to remove excess salt, then drain well.
  3. In a large mixing bowl, whisk together the olive oil, lemon juice, sumac, and black pepper.
  4. Add the drained onions to the bowl and toss to coat them in the dressing.
  5. Gently fold in the chopped parsley and cherry tomatoes, if using.
  6. Let the salad sit for at least 15 minutes before serving to allow the flavors to meld.

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the dressing.
  • Substitute the parsley with fresh mint for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg