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Southwest Chicken Salad: A Fresh Delight to Try!


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  • Author: Alfredo
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing and flavorful Southwest Chicken Salad packed with protein and vibrant ingredients.


Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup corn, frozen or canned, drained
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 cup red onion, diced
  • 1/2 cup cilantro, chopped
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Tortilla strips for garnish (optional)

Instructions

  1. In a large bowl, combine the cooked chicken, black beans, corn, cherry tomatoes, avocado, red onion, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and gently toss until everything is evenly coated.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve immediately, garnished with tortilla strips if desired.

Notes

  • For added crunch, include diced bell peppers or sliced radishes.
  • Substitute grilled shrimp or tofu for chicken for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg