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Sesame Miso Soba Noodle Soup: A Healing Bowl Awaits!


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  • Author: Alfredo
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting and nutritious bowl of Sesame Miso Soba Noodle Soup, perfect for a healing meal.


Ingredients

Scale
  • 8 ounces soba noodles
  • 4 cups vegetable broth
  • 2 tablespoons miso paste
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1 cup sliced mushrooms
  • 1 cup baby spinach
  • 1 carrot, julienned
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. In a large pot, bring the vegetable broth to a simmer over medium heat.
  2. Add the miso paste, soy sauce, sesame oil, grated ginger, and minced garlic to the broth. Whisk until the miso is fully dissolved.
  3. Stir in the sliced mushrooms and julienned carrot. Cook for about 5 minutes, until the vegetables are tender.
  4. Meanwhile, cook the soba noodles according to package instructions. Drain and set aside.
  5. Add the baby spinach to the broth and cook for an additional 2 minutes until wilted.
  6. Divide the cooked soba noodles into bowls and ladle the hot soup over the noodles.
  7. Garnish with sliced green onions and sesame seeds before serving.

Notes

  • For added protein, include tofu or cooked chicken.
  • Experiment with different vegetables like bok choy or bell peppers for variety.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg