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Mango Banana Smoothie: Refreshing Recipe You’ll Love!


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  • Author: Alfredo
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and creamy Mango Banana Smoothie that’s perfect for a quick breakfast or snack.


Ingredients

Scale
  • 1 cup frozen mango chunks
  • 1 ripe banana, peeled and sliced
  • 1 cup plain yogurt (or dairy-free alternative)
  • 1 cup orange juice
  • 1 tablespoon honey (optional)
  • 1 teaspoon vanilla extract
  • 1/2 cup ice (optional, for a thicker smoothie)

Instructions

  1. In a blender, combine the frozen mango chunks, sliced banana, yogurt, orange juice, honey (if using), and vanilla extract.
  2. Blend on high speed until smooth and creamy. If you prefer a thicker consistency, add the ice and blend again until fully incorporated.
  3. Taste the smoothie and adjust sweetness by adding more honey if desired.
  4. Pour the smoothie into glasses and serve immediately.

Notes

  • For added nutrition, throw in a handful of spinach or kale for a green smoothie.
  • Substitute coconut milk for the orange juice for a tropical twist and creamier texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 28g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg