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Crispy Chicken Spring Roll Salad: A Fresh Delight!


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  • Author: Alfredo
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

A refreshing and crunchy salad featuring crispy chicken wrapped in rice paper, perfect for a light meal or appetizer.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup coleslaw mix
  • 1 cup shredded carrots
  • 1 cup cucumber, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup green onions, sliced
  • 1/4 cup roasted peanuts, chopped
  • 8 rice paper wrappers
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 teaspoon sriracha (optional)

Instructions

  1. In a large bowl, combine the shredded chicken, coleslaw mix, shredded carrots, cucumber, red bell pepper, cilantro, and green onions. Toss well to combine.
  2. In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, garlic, ginger, and sriracha until smooth.
  3. Pour the dressing over the salad mixture and toss until everything is evenly coated.
  4. To prepare the rice paper wrappers, fill a shallow dish with warm water. Dip one wrapper into the water for about 10-15 seconds, or until it becomes pliable.
  5. Lay the softened wrapper on a clean surface and place a portion of the salad mixture in the center. Fold the sides over the filling and roll it up tightly. Repeat with the remaining wrappers and filling.
  6. Serve the spring roll salad rolls with extra dressing on the side for dipping.

Notes

  • For a vegetarian option, substitute the chicken with tofu or tempeh.
  • Add sliced avocado or mango for a sweet twist and extra creaminess in the salad.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 roll
  • Calories: 320
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg