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Brussels Sprout Caesar Salad with Crispy Roasted Chickpeas: Discover a Delicious Twist!


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  • Author: Alfredo
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious twist on the classic Caesar salad featuring Brussels sprouts and crispy roasted chickpeas.


Ingredients

Scale
  • 2 cups Brussels sprouts, trimmed and thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup cooked chickpeas (canned or cooked from dry)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1/4 cup nutritional yeast
  • 1/4 cup vegan Caesar dressing
  • 1/4 cup croutons (optional)
  • Fresh lemon juice, for drizzling

Instructions

  1. Preheat the oven to 400°F.
  2. In a bowl, toss the chickpeas with olive oil, garlic powder, smoked paprika, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes, or until crispy.
  3. While the chickpeas are roasting, prepare the salad. In a large bowl, combine the sliced Brussels sprouts, cherry tomatoes, nutritional yeast, and vegan Caesar dressing. Toss until well coated.
  4. Once the chickpeas are done, let them cool slightly, then add them to the salad mixture. Toss again to combine.
  5. Serve the salad in bowls, topped with croutons (if using) and a drizzle of fresh lemon juice.

Notes

  • For added crunch, consider adding sliced almonds or sunflower seeds.
  • You can also substitute the chickpeas with roasted edamame for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Roasting and Tossing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg